Reflexology

Reflexology is a technique-using thumb and forefinger pressure on specific points on the feet, which are ‘reflected’ areas for places in the body – thus the whole of the foot is a map for the whole of the body.  Reflexology is effective for many conditions e.g. back pain, IBS, migraine, etc. Further information visit www.britreflex.co.uk

In VRT (Vertical Reflex Therapy) the weight bearing effect of standing is thought to accelerate the healing process.  It is done for just a few minutes and usally as part of a standard treatment.